I work with adult clients on an individual basis to address issues negatively impacting their life and affecting their level of daily functioning. These issues can include feelings of anxiety and depression, lack of self-esteem, relationship difficulties, work place problems, and emotional distress caused by major life transitions, such as marriage, divorce, or changes in employment. Through the use of cognitive behavioral and solution-focused therapy specialized to meet each client's specific needs, I aid individuals in identifying triggers to their distress, building upon existing coping skills, and improving their ability to manage various stressors.
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